If you know someone with bipolar disorder, you might be wondering how to support them. While not all symptoms will manifest themselves as a full blown manic episode, there are still plenty of warning signs that can lead to the onset of an episode. If the person you care about is going through one of those episodes, here are some ways that you can help ease their suffering and lessen the impact of the disorder.
First of all, support the person. While it is important to know what symptoms to look for, it is also equally important to understand that most people don’t suffer from bipolar disorder fully and experience all of the symptoms in varying degrees. If you have never heard of bipolar disorder before, it is important that you do not try to diagnose your loved one on their own; don’t take responsibility for a diagnosis that you don’t fully believe in.
Support the individual. The first thing that you can do for someone who has bipolar disorder is to show them support by not trying to force the disorder out of them. If someone has the disorder, it usually comes about through the use of medications; if you have to constantly prescribe them or even talk about how much of a risk they are to yourself, the support that you offer may cause the symptoms of the disorder to worsen. Try to offer understanding when it is necessary, but don’t try to force the issue either.
Care for the individual. Make sure that they get plenty of sleep and that they have enough energy and attention. Also, provide them with good nutritious food, as that can help prevent the onset of the episode.
Keep yourself busy. This sounds self-explanatory, but when someone is experiencing the symptoms of a bipolar episode, they are often unable to take care of themselves. If you are able to find time to spend with them, it can really help them focus on things like getting enough sleep and taking care of their health. You may even be surprised at how much better they act around others once they feel better.
Support your partner. If you have a partner who suffers from bipolar disorder, it is important that you support him or her. Even if you don’t understand the full extent of the disorder, it is important to provide your love and support as much as possible. This will make it easier for him or her to maintain the level of intimacy they need to maintain healthy relationships.
Help them manage their symptoms. Another useful method of helping someone with bipolar disorder is to help them manage their symptoms. For example, if they are having trouble sleeping, it can be helpful to have a sound treatment plan in place; if they become depressed because of symptoms, it may be helpful to bring them to a counselor or to talk to someone who can help them feel better about life.
Remember that you have to be patient and supportive. You won’t be able to do everything for a person with bipolar disorder, but you can play an important role by offering your support whenever possible.
How to Support Someone With Bipolar Disorder isn’t always easy. However, if you work with them to determine what their needs are, you can often find ways to improve their lives. They may not have many symptoms at first, and when they do, it will be easier for them to manage their life.
Learning how to support someone with bipolar disorder can be difficult. In the end, the most important thing is that you are there when they need it. and that you are willing to offer help whenever they need it.
You may want to consider consulting with a professional therapist about ways to support someone with bipolar disorder. In many cases, they will know how to best help a person to cope with his or her manic depression or mania symptoms. This way, they can work with them to help ensure that their recovery is as effective as possible.