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Maintaining a Healthy Diet During Chemotherapy

COVID made 2020 a difficult year for many people. In addition to losing loved ones to the virus and missing income due to business shutdowns, countless individuals missed their annual cancer checkups because physician offices were closed. Doctors are urging their female patients to schedule appointments for wellness exams, colonoscopies and mammograms. If you or

Fitness For Energy Flow – Getting Fit And Feeling Great

Fitness for energy flow, it may sound like a simple thing to achieve but many find it difficult because they just don’t understand exactly how their bodies work. Once you know the secrets your fitness for energy flow will be much easier. You may not believe this but over 90% of the problems you experience

Eat Well and Exercise to Improve Your Health-Its Science!

Eat Well and Get Exercise by Gary Null is the third book in his series of fitness publications. The first book was eaten, Get Healthy, and Lose Weight. This one focuses on “The Missing Secret.” This series is meant to teach readers about nutrition, exercise, and good health practices that will benefit them for life.

How to Build Your Immune System to Stay Healthy

There are many ways in which building your immune system can help you. When you don’t have one, the way that you can fight off the cold and flu virus, and other common illnesses is by use medications that your doctor prescribes for you on a regular basis. This is great until you realize that

Gym Lovers Should Consider These 3 Factors

The process of getting into shape can be rather difficult for many people, and it can also be hard to find a gym that is right for you. There are a few things that you can do to make the process of finding a gym much easier, though. One great idea is to visit your

Flu Shot

Can the Flu Shot Really Save Your Life?

Is the flu shot really going to save your life from a cold? This is a question many people ask when they get sick with a fever and itchy throat. It’s a good thing that the flu season is over, but there is no need to panic because there are still ways to avoid getting

Vaccines on Children

Why Children Need Vaccines

Why children need vaccines? Many children are at risk for getting illnesses, especially in their early childhood and infancy. Their immune system isn’t fully developed yet and thus they cannot fight off infection easily; and that can lead to illnesses like measles, chicken pox, influenza or even cancer. Vaccines are a safe way of preventing

Purifier Filter

Pflueger Health & Safety Filter

There are many reasons to invest in an effective and easy to use health and safety product like the Pflueger Health & Safety Filter. If you have been using filters for your purifier or water heater, you are well on your way to a healthier life. The Pflueger Health & Safety Filter is an excellent

Vapes

Does Vaping Cause Cancer?

So is there an answer to the question, “Does Vaping Cause Cancer? “, and is it harmful to one’s health? The short answer is yes, cigarettes can increase the likelihood of developing a number of cancers, but there are also some precautions one can take to reduce the risks of getting such cancers. If you

Better Body Image

Tips on How to Get a Better Body Image

To get a better body image, you first need to know what your body looks like. You do not need expensive equipment to get a better view of your body, though, so why not go to a gym? If you are already in the gym, you could even take advantage of free massages or a

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