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Health

How can you find the right type of exercise for your long-term health condition?

For years, the benefits of exercise have been overwhelmingly clear, with governments worldwide pushing to get populations up and moving. The Department of Health and …

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Fitness

Gym Training to Cut Weight

Whether you are a beginner or a seasoned veteran, there are several things you should know about gym training to cut weight. Choosing the right …

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General

The 7 Types of Graphic Design You Need to Know

Graphic design is the art of projecting ideas using text and visual content. In the world of marketing, graphic design plays a powerful role in …

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General

Fashion Trends for College Students

One of the most popular college clothing trends right now is the return of the tennis skirt. You’ve probably also seen many women sporting oversized …

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Fitness

Tips for Fishing with an Inflatable Kayak

Getting off the banks and onto the water is a dream for every angler, but for many, it’s seemingly inaccessible. Boats are simply too expensive, …

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Health

Healthy Lifestyle Help

A healthy lifestyle is different for everyone, but you can start by focusing on the things that make you feel good. Then, start making small …

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Fitness

Keeping the Workout-Fire Burning Bright

No matter how much you like your fitness routine, you might find you lose interest eventually. After some time, your once-reliable exercise program can begin …

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Health

What is a complementary health approach?

Over the past half-century, traditional therapeutic and medical methods have made tremendous strides — but even so, they often fail to eliminate or lessen various …

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Health

Why Different Fitness Needs Require Different Nutrition Plans

Below is an example of what an athlete can eat in one day to meet their nutritional needs. Dietary examples Athletes should eat a healthy …

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Health

How to keep up with fitness as a city slicker

Living in a city can be a great adventure. Whether you’re in London, Leeds or Manchester, the busy buzz of the city is something many …

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Health

How can hockey have a positive impact on health?

If you are looking to boost your health in 2022, you may want to consider taking up hockey. Hockey is a sport that can give …

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Weight Loss

Medical Weight Loss Help

When looking for weight loss help, you can turn to Harvard Medical School for proven strategies to lose weight. This online course provides an easy-to-follow …

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